May 30, 2021 · For breaks: Cheddar or colby cheese sticks, baby carrots, the canister blue diamond almonds, a fruit ( banana, or orange) I drink my coffee on ...
Foods you can eat while fasting · Water. Plain or carbonated water contains no calories and will keep you hydrated during a fast. · Coffee and tea. These should ...
Jan 30, 2017 · Or any piece of fruit and maybe a couple of cashew nuts or almonds. A cup of tea, coffee or green tea is also good. Any beverage is OK really.
Most intermittent fasting restricts you to only certain drinks during fasting periods. We look at exactly what breaks a fast and what to eat in between.
Mar 29, 2015 · Majority of the test centers I've been to allow eating/drinking during your "unscheduled" break. ... There is no mandatory break during the exam.